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MEET COACH AMY

CERTIFIED HEAD COACH,  CPT & COACHING EXPERT

I am, first and foremost, a wife and homeschooling mama to three beautiful girls. Beyond that, I'm a former professional dancer turned educator and coach. I studied Dance Education and Kinesiology at Marymount Manhattan College, which led me into a decade long career in Early Childhood Education & Development in NYC where I developed dance and gymnastics programs for young children as well as overseeing the talent department for the growing organization.

 

During those years, I also spent time cultivating my deep passion for Health & Fitness, earning my CPT, running two half marathons and becoming a certified Barre instructor. I fully transitioned my career into Health & Wellness over 5 years ago when I earned my certification as a Health Coach and left my corporate job to build my own business. I was inspired to do so by my own struggles with my health after I stopped dancing professionally and became a mother. I had difficult pregnancies plagued by gestational hypertension, diabetes and preeclampsia, and had a long road of recovering my health after my babies were born.

I moved with my family to Miami in 2019 where I started to learn martial arts & combat sports, and have continued to grow my business as a personal trainer, group fitness instructor and health coach. I am now a coach at CKO Kickboxing and Rumble Boxing, the Head of Health Coaching for Metabolite Health and the co-founder of the polaris.co - a Wellness Experience & Lifestyle brand based here in Miami.

WHY COACH AMY?

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I AM:

The kick in the ass you know you need & the hand squeeze you didn't even know you were reaching for. High energy, straight talking, accountability, motivation and real life practical help to get you to your goals.

YOU ARE:

Likely some amalgamation of:

- High functioning & Driven

- Tired of starting over or feeling stuck

- Done putting yourself last

- Ready to get out of your own way and level the F up

- Determined to honor the commitments you've made in your mind

- Craving MORE from your life

 

Let's do it together. 

Vision. Goal. Crush. Repeat.

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